Mind and Body Psychiatry
Healing the Mind. Strengthening the Body. Empowering Life
About Mind and Body Psychiatry
Mind and Body Psychiatry is a patient-centered mental health practice dedicated to providing comprehensive psychiatric care for teens and adults. Led by Jessica Amigo, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner, our practice specializes in treating anxiety, depression, ADHD, trauma-related conditions, mood disorders, and emotional regulation difficulties. We create a warm, supportive environment where clients feel heard, understood, and empowered to take control of their mental health journey.
We take an integrative and collaborative approach, combining evidence-based medication management with supportive, skills-based psychotherapy. Our individualized treatment plans reflect each client's unique needs, goals, and lifestyle, incorporating approaches such as Cognitive Behavioral Therapy, motivational interviewing, and psychoeducation. Operating primarily via secure telehealth, we make quality mental health care accessible, convenient, and effective—helping you find clarity, balance, and sustainable long-term improvement.
Our Services
Comprehensive Psychiatric Evaluations
In-depth assessments to understand your mental health history, current symptoms, and treatment needs. Our thorough evaluations form the foundation for personalized, evidence-based care plans tailored to your unique situation.
Medication Management
Expert psychiatric medication evaluation, prescription, and ongoing monitoring to optimize your treatment. We work collaboratively with you to find the right medication and dosage while managing side effects and ensuring your safety and well-being.
Therapeutic Support and Skills-Based Psychotherapy
Ongoing supportive counseling combined with evidence-based therapeutic techniques including Cognitive Behavioral Therapy and motivational interviewing. We help you develop coping strategies, understand your symptoms, and build the skills needed for lasting emotional regulation and mental wellness.